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    Tag: Centered

    Journey Into the Wilderness of the Mind

    December 17, 2020December 17, 2020
    GuidingSpiritJourneys

    In April 2019, I attended a 10-day silent meditation course to learn a meditation technique called Vipassana.  I was first introduced to Vipassana during my 200-hour yoga teacher training.  I was so intrigued, I applied to a course and was accepted.  I didn’t do any further research on the technique as I understood it from

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